This is a repeating eventmarch 29, 2023 8:00 am
22mar8:00 am8:45 amSpin 45Location : Group Ex Studio
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!