september, 2023

This is a repeating event

30sep11:00 am12:00 pmRestorative YogaLocation : Yoga Studio

EVENT DETAILS

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

Time

(Saturday) 11:00 am - 12:00 pm

Location

Powerhouse Gym Birmingham

400 E Brown St

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