Event Type : Class

This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..

Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!

This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.

The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.

Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!

These workouts are intense and life changing, incorporating HIIT, and dance. Step out of your comfort zone and Turn Up

.

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

Jump into this low-impact, high-intensity sculpting class to create a dancer's physique. This is fitness made beautiful!

A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.

A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!

A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.

Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.