Vandee Strohschein
Events by this organizer
may
29may7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
29may8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
30may7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
30may8:30 am9:30 amStep n StrengthLocation : Group Ex Studio
EVENT DETAILS
.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
june
01jun8:30 am9:15 amHIITLocation : Group Ex Studio
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
05jun7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
05jun8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
06jun5:00 am5:45 amSpin 45Location : Club
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:00 am - 5:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
06jun7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
06jun8:00 am9:00 amStep n StrengthLocation : Club
EVENT DETAILS
.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
08jun5:00 am5:45 amPowerhouse PumpLocation : Club
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Thursday) 5:00 am - 5:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
08jun8:30 am9:15 amHIITLocation : Club
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
12jun7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
12jun8:30 am9:15 amPowerhouse PumpLocation : Club
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
13jun5:00 am5:45 amSpin 45Location : Club
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:00 am - 5:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
13jun7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
13jun8:00 am9:00 amStep n StrengthLocation : Club
EVENT DETAILS
.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
15jun5:00 am5:45 amPowerhouse PumpLocation : Club
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Thursday) 5:00 am - 5:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
15jun8:30 am9:15 amHIITLocation : Club
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
19jun7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
19jun8:30 am9:15 amPowerhouse PumpLocation : Club
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
20jun5:00 am5:45 amSpin 45Location : Club
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:00 am - 5:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
20jun7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
20jun8:00 am9:00 amStep n StrengthLocation : Club
EVENT DETAILS
.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
22jun8:30 am9:15 amHIITLocation : Group Ex Studio
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
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