Stacy C
Events by this organizer
april
01apr8:00 am8:45 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:00 am - 8:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
01apr9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
01apr10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
03apr6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
07apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
08apr10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10apr6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
11apr6:15 pm7:00 pmCardio Kickboxing!Location : Main Studio Sign In to Enroll
EVENT DETAILS
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
13apr5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio Sign In to Enroll
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
14apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
17apr6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
17apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
18apr6:15 pm7:00 pmCardio Kickboxing!Location : Main Studio
EVENT DETAILS
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
20apr5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
21apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
22apr9:30 am10:30 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
22apr10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
24apr6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
24apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
25apr6:15 pm7:00 pmCardio Kickboxing!Location : Main Studio
EVENT DETAILS
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
27apr5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
28apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
29apr9:30 am10:30 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
29apr10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
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