Stacy C
Events by this organizer
october
02oct6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
02oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
03oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
EVENT DETAILS
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
04oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
05oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
07oct8:30 am9:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
07oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
07oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
09oct6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
09oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10oct5:30 am6:15 amHIITLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
10oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
11oct5:30 am6:15 amKettlebell Boot CampLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
11oct8:30 am9:15 amReps Over RestLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
11oct9:30 am10:15 am10 RoundsLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
11oct10:30 am11:15 amButts and GutsLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
11oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
12oct5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio Sign In to Enroll
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
12oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
13oct6:30 am7:15 amCardio Blast ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
13oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14oct8:30 am9:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
16oct6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
16oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
17oct5:30 am6:15 amHIITLocation : Main Studio
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
17oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
18oct5:30 am6:15 amKettlebell Boot CampLocation : Main Studio
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
18oct8:30 am9:15 amReps Over RestLocation : Main Studio
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
18oct10:30 am11:15 amButts and GutsLocation : Main Studio
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
18oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
19oct5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
20oct6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
20oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
21oct8:30 am9:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
21oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
21oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
23oct6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
23oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
24oct5:30 am6:15 amHIITLocation : Main Studio
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
24oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
25oct5:30 am6:15 amKettlebell Boot CampLocation : Main Studio
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
25oct8:30 am9:15 amReps Over RestLocation : Main Studio
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
25oct10:30 am11:15 amButts and GutsLocation : Main Studio
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
25oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
26oct5:30 am6:15 amR.I.P.P.E.D.Location : Main Studio
EVENT DETAILS
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Stacy C
26oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27oct6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
28oct8:30 am9:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
28oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
28oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
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