Shalynne B
Events by this organizer
april
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
05apr9:30 am10:15 amAqua AerobicsLocation : Pool Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Friday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
22apr9:30 am10:15 amAqua AerobicsLocation : Pool
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
24apr9:30 am10:15 amAqua AerobicsLocation : Pool
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
25apr5:30 am6:15 amHIITLocation : Main Studio
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
26apr5:30 am6:15 amKettlebell Boot CampLocation : Main Studio
EVENT DETAILS
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
26apr8:30 am9:15 amReps Over RestLocation : Main Studio
EVENT DETAILS
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
26apr9:30 am10:15 amAqua AerobicsLocation : Pool
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
26apr10:30 am11:15 amButts and GutsLocation : Main Studio
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
27apr10:45 am11:30 amTabataLocation : Main Studio
EVENT DETAILS
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
28apr5:30 am6:15 amBoot Camp!Location : Main Studio
EVENT DETAILS
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Friday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
29apr9:30 am10:15 amAqua AerobicsLocation : Pool
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
44125 West 12 Mile Road
Organizer
Shalynne B
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