Marlene Powell
Events by this organizer
december
05dec5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
07dec5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
12dec5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
14dec5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
19dec5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
21dec5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
26dec5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
28dec5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
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