Jen S
Events by this organizer
march
20mar5:00 pm5:30 pmGRITLocation :
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
21mar9:00 am9:45 amLes Mills BodyAttackLocation :
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
27mar5:00 am5:30 amGRITLocation : Sign In to Enroll
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 am - 5:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
28mar9:00 am9:45 amLes Mills BodyAttackLocation : Sign In to Enroll
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
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