Heather Herbert
Events by this organizer
october
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
11oct6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
11oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
18oct6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
18oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
25oct6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
25oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
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