Lex A
Events by this organizer
march
20mar7:15 am8:00 amBetter BacksLocation : Mind Body Studio
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
24mar6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
28mar7:30 pm8:30 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
31mar6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
april
03apr9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
04apr7:30 pm8:30 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
07apr6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
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