Powerhouse Gym Ypsilanti
Events at this location
march
20mar5:00 pm5:30 pmGRITLocation :
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
21mar9:00 am9:45 amLes Mills BodyAttackLocation :
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
22mar8:30 am9:30 amButts and GutsLocation :
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Melissa Munger
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Caitlyn D
23mar6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
24mar5:00 pm5:45 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
26mar8:30 am9:30 amYoga Location : Sign In to Enroll Make sure to save your place 20 Spots remaining
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 8:30 am - 9:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Lisa T
26mar11:00 am12:00 pmZumbaLocation : Sign In to Enroll
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
27mar5:00 am5:30 amGRITLocation : Sign In to Enroll
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 am - 5:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
28mar9:00 am9:45 amLes Mills BodyAttackLocation : Sign In to Enroll
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
29mar8:30 am9:30 amButts and GutsLocation : Sign In to Enroll
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Melissa Munger
30mar5:30 pm6:15 pmZumbaLocation : Sign In to Enroll
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Caitlyn D
30mar6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
30mar7:00 pm7:45 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
31mar5:00 pm5:45 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
31mar5:45 pm6:45 pmZumbaLocation : Sign In to Enroll
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
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