Powerhouse Gym West Bloomfield
4805 Haggerty Road
Events at this location
october
01oct8:30 am9:30 amZumbaLocation : Main Studio
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Sunday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Aiko L
01oct10:00 am11:00 amYogaLocation : Mind Body Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
01oct11:00 am12:00 pmPowerflexLocation : Main Studio
EVENT DETAILS
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
01oct12:00 pm1:00 pmYogaLocation : Mind Body Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Monday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
02oct6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
02oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
02oct6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Monday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that's good for both the body and the mind.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 6:00 am - 7:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
EVENT DETAILS
BodyJam is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as and breaking a sweat.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
03oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Tuesday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Ona L
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
04oct5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Wednesday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
04oct7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Wednesday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
04oct9:30 am10:15 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
04oct9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
04oct9:30 am10:30 amAqua AerobicsLocation : Club Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 10:15 am - 11:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Dan Jett
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
04oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jen Haddad
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
05oct6:00 am6:45 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
05oct6:00 am7:00 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
05oct8:30 am9:15 amBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
05oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
05oct10:30 am11:15 amBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
05oct5:15 pm6:00 pmBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
05oct6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
EVENT DETAILS
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Thursday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
05oct7:30 pm8:30 pmPower YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
06oct5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
06oct8:30 am9:15 amBag Boxing gloves recommendedLocation : Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Dan Jett
06oct9:15 am10:00 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
06oct11:00 am11:45 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Friday) 11:00 am - 11:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
06oct6:00 pm6:45 pmBody Pump ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
06oct6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Katy G
07oct8:30 am9:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
07oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
07oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
08oct8:30 am9:30 amZumbaLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Sunday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Aiko L
08oct10:00 am11:00 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
08oct11:00 am12:00 pmPowerflexLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
08oct12:00 pm1:00 pmYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
09oct5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Monday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
09oct6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
09oct7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
09oct8:30 am9:30 amStrength and ToneLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
09oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
09oct9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
09oct9:30 am10:30 amBarreLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
09oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
09oct6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
09oct6:00 pm7:00 pmAqua AerobicsLocation : Club Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
09oct6:00 pm7:00 pmPilatesLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
09oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Monday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
09oct7:00 pm8:00 pmYin YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that's good for both the body and the mind.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
10oct6:00 am6:45 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
10oct6:00 am7:00 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 6:00 am - 7:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
10oct8:30 am9:30 amLes Mills BodyJamLocation : Main Studio Sign In to Enroll
EVENT DETAILS
BodyJam is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as and breaking a sweat.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
10oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10oct10:30 am11:15 amBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
10oct5:15 pm6:00 pmBody Pump ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Tuesday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
10oct6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
10oct6:00 pm6:45 pmBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
10oct6:00 pm6:45 pmAqua AerobicsLocation : Club Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Ona L
10oct6:00 pm7:00 pmPower YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
10oct7:30 pm8:30 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
11oct5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Wednesday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
11oct6:00 am6:45 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
11oct7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Wednesday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
11oct8:30 am9:15 amBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
11oct9:30 am10:15 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
11oct9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
11oct9:30 am10:30 amAqua AerobicsLocation : Club Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 10:15 am - 11:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Dan Jett
11oct6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
11oct6:00 pm6:45 pmHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
11oct6:00 pm7:00 pmAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jen Haddad
11oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
12oct6:00 am6:45 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
12oct6:00 am7:00 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
12oct8:30 am9:15 amBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
12oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
12oct9:30 am10:30 amPilatesLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
12oct10:30 am11:15 amBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
12oct10:30 am11:30 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
12oct5:15 pm6:00 pmBody Combat ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
12oct6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
12oct6:00 pm6:45 pmBoot Camp!Location : Main Studio Sign In to Enroll
EVENT DETAILS
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
12oct6:00 pm7:00 pmPower YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
12oct6:45 pm7:30 pmButts and GutsLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Thursday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
12oct7:30 pm8:30 pmPower YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
13oct5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
13oct6:30 am7:15 amCardio Blast ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
13oct8:30 am9:15 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Dan Jett
13oct9:15 am10:00 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
13oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
13oct10:00 am10:45 amHIIT StrengthLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
13oct11:00 am11:45 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Friday) 11:00 am - 11:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
13oct6:00 pm6:45 pmBody Pump ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
13oct6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
14oct8:30 am9:15 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Katy G
14oct8:30 am9:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14oct9:30 am10:15 amAqua AerobicsLocation : Sign In to Enroll
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14oct9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
14oct9:30 am10:30 amCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
14oct10:30 am11:15 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
15oct8:30 am9:30 amZumbaLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Sunday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Aiko L
15oct10:00 am11:00 amYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
15oct11:00 am12:00 pmPowerflexLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
15oct12:00 pm1:00 pmYogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
16oct5:15 am6:00 amCircuit trainingLocation : Main Studio
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Monday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
16oct6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
16oct7:15 am8:00 amBetter BacksLocation : Mind Body Studio
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
16oct8:30 am9:30 amStrength and ToneLocation : Main Studio
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
16oct9:30 am10:15 amStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
16oct9:30 am10:30 amRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
16oct9:30 am10:30 amBarreLocation : Main Studio
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
16oct6:00 pm6:45 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
16oct6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
16oct6:00 pm7:00 pmAqua AerobicsLocation : Club
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
16oct6:00 pm7:00 pmPilatesLocation : Mind Body Studio
EVENT DETAILS
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Afsoon B
16oct6:45 pm7:30 pmStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Monday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
16oct7:00 pm8:00 pmYin YogaLocation : Mind Body Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that's good for both the body and the mind.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
17oct6:00 am6:45 amStrength DevelopmentLocation : Sign In to Enroll
EVENT DETAILS
Strength Development heroes the essential elements of strength training, including slow and controlled movements, functional exercises, and dynamic core training. This is strength training like you've never seen it before. You can expect strength gains, increased power, and enhanced athleticism, keeping you strong and balanced. This is a 12 week program and is recommended 2-3 times per week with a rest day between each class you attend.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
17oct6:00 am7:00 amYogaLocation : Mind Body Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 6:00 am - 7:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
17oct8:30 am9:30 amLes Mills BodyJamLocation : Main Studio
EVENT DETAILS
BodyJam is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as and breaking a sweat.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tiffiney Thorn
17oct9:30 am10:15 amAqua AerobicsLocation :
EVENT DETAILS
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
17oct10:30 am11:15 amBody Combat ExpressLocation : Main Studio
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
17oct5:15 pm6:00 pmBody Pump ExpressLocation : Main Studio
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Tuesday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
17oct6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
17oct6:00 pm6:45 pmBody Combat ExpressLocation : Main Studio
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road