Powerhouse Gym Birmingham
400 E Brown St
Events at this location
december
04dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
04dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
05dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
05dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
05dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
05dec7:00 pm7:30 pmCXWorx- CoreLocation : Studio 1
EVENT DETAILS
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
06dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
07dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
07dec12:00 pm1:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
07dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
07dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
07dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
08dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
09dec8:00 am9:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
09dec10:00 am11:00 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
09dec11:00 am12:00 pmRestorative YogaLocation : Yoga Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
11dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
11dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
12dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
12dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
12dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
13dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec8:00 am8:45 amFlo and GoLocation : Yoga Studio
EVENT DETAILS
A 45 minute mid day yoga practice. Participants will engage in a sequence of postures that revitalize and relax the body. You will have guidance and some time to flow alone, with an emphasis on breath. You will conclude with a meditation and a savasanah.
Time
(Thursday) 8:00 am - 8:45 am
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec12:00 pm1:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
14dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
15dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
16dec8:00 am9:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
16dec10:00 am11:00 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
16dec11:00 am12:00 pmRestorative YogaLocation : Yoga Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
18dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
18dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
19dec8:00 am8:45 amFlo and GoLocation : Yoga Studio
EVENT DETAILS
A 45 minute mid day yoga practice. Participants will engage in a sequence of postures that revitalize and relax the body. You will have guidance and some time to flow alone, with an emphasis on breath. You will conclude with a meditation and a savasanah.
Time
(Tuesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Birmingham
400 E Brown St
19dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
19dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
19dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
19dec7:00 pm7:30 pmCXWorx- CoreLocation : Studio 1
EVENT DETAILS
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
20dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec8:00 am8:45 amFlo and GoLocation : Yoga Studio
EVENT DETAILS
A 45 minute mid day yoga practice. Participants will engage in a sequence of postures that revitalize and relax the body. You will have guidance and some time to flow alone, with an emphasis on breath. You will conclude with a meditation and a savasanah.
Time
(Thursday) 8:00 am - 8:45 am
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec12:00 pm1:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
21dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
22dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
23dec8:00 am9:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
23dec10:00 am11:00 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
23dec11:00 am12:00 pmRestorative YogaLocation : Yoga Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
25dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
25dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
26dec8:00 am8:45 amFlo and GoLocation : Yoga Studio
EVENT DETAILS
A 45 minute mid day yoga practice. Participants will engage in a sequence of postures that revitalize and relax the body. You will have guidance and some time to flow alone, with an emphasis on breath. You will conclude with a meditation and a savasanah.
Time
(Tuesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Birmingham
400 E Brown St
26dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
26dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
26dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
26dec7:00 pm7:30 pmCXWorx- CoreLocation : Studio 1
EVENT DETAILS
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
27dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec8:00 am8:45 amFlo and GoLocation : Yoga Studio
EVENT DETAILS
A 45 minute mid day yoga practice. Participants will engage in a sequence of postures that revitalize and relax the body. You will have guidance and some time to flow alone, with an emphasis on breath. You will conclude with a meditation and a savasanah.
Time
(Thursday) 8:00 am - 8:45 am
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec12:00 pm1:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec12:00 pm1:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec6:00 pm7:00 pmBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec6:00 pm7:00 pmSlo Flo YogaLocation : Yoga Studio
EVENT DETAILS
You will learn yoga breathing techniques as they are linked to postures and flows in a 75 degree room that will help you become a more relaxed individual.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
28dec6:00 pm7:00 pmYogaLocation : Yoga Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
29dec9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
30dec8:00 am9:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
30dec10:00 am11:00 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
30dec11:00 am12:00 pmRestorative YogaLocation : Yoga Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
400 E Brown St
january
01jan6:00 am7:00 amSpinningLocation : Spin Studio
EVENT DETAILS
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
400 E Brown St
01jan9:30 am10:30 amBodyPumpLocation : Studio 1
EVENT DETAILS
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
400 E Brown St
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