Event Type 2 Strength and Tone

This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell’s, weights, resistance bands and more. Strength and resistance training at its finest.

february

19feb8:30 am9:30 amStrength and Tone

26feb8:30 am9:30 amStrength and Tone

march

04mar8:30 am9:30 amStrength and Tone

11mar8:30 am9:30 amStrength and Tone

18mar8:30 am9:30 amStrength and Tone

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