Event Type 2 Powerhouse Gym Ypsilanti
october
01oct10:30 am11:00 amZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Sunday) 10:30 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
02oct5:00 pm5:30 pmGRIT Location : Sign In to Enroll Make sure to save your place 16 Spots remaining
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
05oct6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
06oct5:00 pm5:30 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
07oct10:30 am11:30 amZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
08oct10:30 am11:00 amZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Sunday) 10:30 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
09oct5:00 pm5:30 pmGRITLocation : Sign In to Enroll
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
10oct9:00 am9:45 amLes Mills BodyAttackLocation : Sign In to Enroll
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
12oct6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
12oct7:00 pm7:45 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
13oct5:00 pm5:30 pmZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
14oct10:30 am11:30 amZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
15oct10:30 am11:00 amZumba ToningLocation : Sign In to Enroll
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Sunday) 10:30 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
16oct5:00 pm5:30 pmGRITLocation :
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
17oct9:00 am9:45 amLes Mills BodyAttackLocation : Sign In to Enroll
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
19oct6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
19oct7:00 pm7:45 pmZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
20oct5:00 pm5:30 pmZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
21oct10:30 am11:30 amZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
22oct10:30 am11:00 amZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Sunday) 10:30 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
23oct5:00 pm5:30 pmGRITLocation :
EVENT DETAILS
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
24oct9:00 am9:45 amLes Mills BodyAttackLocation : Sign In to Enroll
EVENT DETAILS
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Jen S
26oct6:15 pm7:00 pmZumba ExpressLocation :
EVENT DETAILS
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
26oct7:00 pm7:45 pmZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
27oct5:00 pm5:30 pmZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:30 pm
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
28oct10:30 am11:30 amZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
29oct10:30 am11:00 amZumba ToningLocation :
EVENT DETAILS
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Sunday) 10:30 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
1326 Anna J. Stepp
Organizer
Team Taught
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