Event Type 2: Powerhouse Gym Ypsilanti

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.

This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.