Event Type 2 Powerhouse Gym West Bloomfield
march
20mar7:15 am8:00 amBetter BacksLocation : Mind Body Studio
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
20mar8:30 am9:30 amStrength and ToneLocation :
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
20mar9:30 am10:30 amBarreLocation : Main Studio
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
20mar6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
20mar6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
21mar8:30 am9:30 amTurn UpLocation : Main Studio
EVENT DETAILS
These workouts are intense and life changing, incorporating HIIT, and dance. Step out of your comfort zone and Turn Up
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Sarah T
21mar6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tom N
22mar9:30 am10:30 amRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
22mar6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
22mar6:00 pm6:45 pmHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
22mar6:00 pm7:00 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
22mar6:45 pm7:30 pmBody Pump ExpressLocation : Main Studio
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
23mar6:45 am7:30 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Thursday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
23mar10:30 am11:15 amBody Combat ExpressLocation :
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
23mar5:15 pm6:00 pmBody Combat ExpressLocation :
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods. Incorporates speed, strength, and agility focusing on our lower body muscle groups.
Time
(Thursday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
John Melonio
23mar7:30 pm8:30 pmPower YogaLocation : Club
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
24mar5:15 am6:00 amCircuit trainingLocation : Main Studio
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
24mar9:30 am10:15 amStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
24mar11:00 am11:45 amBetter BacksLocation : Mind Body Studio
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Friday) 11:00 am - 11:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
24mar6:00 pm6:45 pmBody Pump ExpressLocation :
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
24mar6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
25mar8:00 am8:45 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:00 am - 8:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
25mar9:30 am10:30 amRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
25mar10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27mar5:15 am6:00 amCircuit trainingLocation :
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Monday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
27mar6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27mar7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27mar9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
27mar6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
27mar7:00 pm8:00 pmYin YogaLocation : Mind Body Studio
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that's good for both the body and the mind.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
EVENT DETAILS
These workouts are intense and life changing, incorporating HIIT, and dance. Step out of your comfort zone and Turn Up
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Emily D
28mar10:30 am11:15 amBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
28mar5:15 pm6:00 pmBody Pump ExpressLocation : Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Tuesday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
28mar6:00 pm6:45 pmBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
28mar6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tom N
28mar6:00 pm7:00 pmPower YogaLocation : Club Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
28mar7:30 pm8:30 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
29mar5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Wednesday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
29mar6:00 am6:45 amBag Boxing gloves recommendedLocation :
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
29mar6:45 am7:30 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
29mar7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Wednesday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
29mar9:30 am10:15 amUpper Body and CoreLocation : Main Studio
EVENT DETAILS
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
29mar9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
29mar6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
29mar6:00 pm6:45 pmHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
29mar6:45 pm7:30 pmBody Pump ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
30mar6:45 am7:30 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Thursday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
30mar10:30 am11:15 amBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
30mar5:15 pm6:00 pmBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
30mar7:30 pm8:30 pmPower YogaLocation : Club Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
31mar5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
31mar6:30 am7:15 amCardio Blast ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
31mar9:15 am10:00 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
31mar9:30 am10:15 amStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
31mar11:00 am11:45 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Friday) 11:00 am - 11:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
31mar6:00 pm6:45 pmBody Pump ExpressLocation : Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
31mar6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
april
01apr8:00 am8:45 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Saturday) 8:00 am - 8:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
01apr9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
02apr10:00 am10:45 amCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
03apr5:15 am6:00 amCircuit trainingLocation : Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Monday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
03apr6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
03apr7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Monday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
03apr8:30 am9:30 amStrength and ToneLocation : Sign In to Enroll
EVENT DETAILS
This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell's, weights, resistance bands and more. Strength and resistance training at its finest.
Time
(Monday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
03apr9:30 am10:15 amStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
03apr9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
03apr9:30 am10:30 amBarreLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
03apr6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
03apr6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
03apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
03apr7:00 pm8:00 pmYin YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that's good for both the body and the mind.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
EVENT DETAILS
These workouts are intense and life changing, incorporating HIIT, and dance. Step out of your comfort zone and Turn Up
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Leslie O
04apr10:30 am11:15 amBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
04apr5:15 pm6:00 pmBody Pump ExpressLocation : Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Tuesday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
04apr6:00 pm6:45 pmBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
04apr6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tom N
04apr6:00 pm7:00 pmPower YogaLocation : Club Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
04apr7:30 pm8:30 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
05apr5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Wednesday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
05apr6:00 am6:45 amBag Boxing gloves recommendedLocation : Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
05apr6:45 am7:30 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Wednesday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
05apr7:15 am8:00 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Wednesday) 7:15 am - 8:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
05apr9:30 am10:15 amUpper Body and CoreLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Justin T
05apr6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
05apr6:45 pm7:30 pmBody Pump ExpressLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
06apr6:45 am7:30 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Thursday) 6:45 am - 7:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
DJ Wyatt
06apr8:30 am9:15 amBody Attack ExpressLocation : Sign In to Enroll
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Thursday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
06apr10:30 am11:15 amBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jackie L
06apr5:15 pm6:00 pmBody Combat ExpressLocation : Sign In to Enroll
EVENT DETAILS
A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you'll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
06apr6:00 pm6:45 pmCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
06apr6:00 pm7:00 pmPower YogaLocation : Mind Body Studio
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
06apr7:30 pm8:30 pmPower YogaLocation : Club Sign In to Enroll
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lisa H
07apr5:15 am6:00 amCircuit trainingLocation : Main Studio Sign In to Enroll
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
07apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
07apr9:15 am10:00 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
07apr10:00 am10:45 amHIIT StrengthLocation :
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
07apr11:00 am11:45 amBetter BacksLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..
Time
(Friday) 11:00 am - 11:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Morgan K
07apr6:00 pm6:45 pmBody Pump ExpressLocation : Sign In to Enroll
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
07apr6:00 pm7:00 pmRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Friday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Lex A
08apr9:30 am10:30 amRestorative YogaLocation : Mind Body Studio Sign In to Enroll
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
08apr10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio Sign In to Enroll
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
09apr10:00 am10:45 amCycleLocation : Cycle Studio Sign In to Enroll
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
10apr6:30 am7:15 amHIIT ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10apr9:30 am10:30 amBarreLocation : Main Studio
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
10apr6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training Sign In to Enroll
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
10apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
10apr6:00 pm7:00 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
11apr8:30 am9:30 amTurn UpLocation : Main Studio
EVENT DETAILS
These workouts are intense and life changing, incorporating HIIT, and dance. Step out of your comfort zone and Turn Up
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Leslie O
11apr6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tom N
12apr5:15 am6:00 amCircuit trainingLocation : Main Studio
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Wednesday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
12apr9:30 am10:15 amUpper Body and CoreLocation : Main Studio Sign In to Enroll
EVENT DETAILS
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
12apr6:00 pm6:45 pmBody Attack ExpressLocation : Main Studio
EVENT DETAILS
The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Heather Herbert
12apr6:45 pm7:30 pmBody Pump ExpressLocation : Main Studio
EVENT DETAILS
The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..
Time
(Wednesday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
13apr6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Natalie Ammori
13apr6:00 pm7:00 pmPower YogaLocation : Mind Body Studio
EVENT DETAILS
A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
14apr5:15 am6:00 amCircuit trainingLocation : Main Studio
EVENT DETAILS
Full body conditioning with high intensity and strength training. Various drills station style ..
Time
(Friday) 5:15 am - 6:00 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Erika Ellison
14apr6:30 am7:15 amCardio Blast ($)Location : Small Group Training
EVENT DETAILS
Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.
Time
(Friday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
14apr9:30 am10:30 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Traci R
14apr10:30 am11:15 amHIIT StrengthLocation :
EVENT DETAILS
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Friday) 10:30 am - 11:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
15apr9:30 am10:30 amRestorative YogaLocation : Mind Body Studio
EVENT DETAILS
Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..
Time
(Saturday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Victoria C
15apr10:30 am11:30 amBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Saturday) 10:30 am - 11:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Marquell H
17apr6:30 am7:15 amHIIT ($)Location : Small Group Training
EVENT DETAILS
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.
Time
(Monday) 6:30 am - 7:15 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
17apr9:30 am10:30 amBarreLocation : Main Studio
EVENT DETAILS
Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Jessica F
17apr6:00 pm6:45 pmStrictly Strength ($)Location : Small Group Training
EVENT DETAILS
Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Donna P
17apr6:00 pm7:00 pmBag Boxing gloves recommendedLocation : Main Studio
EVENT DETAILS
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Stacy C
18apr6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
4805 Haggerty Road
Organizer
Tom N
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