Event Type 2: Powerhouse Gym Novi

Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.

Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.

Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.

Feel the heat and learn a variety of Latin dance styles such as salsa, cha cha, rumba and bachata as you have fun and burn calories.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Sculpt your body using a wide array of water-based strength and cardio exercises using the innovative and the revolutionary tool the Acquapole.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Hatha is a broad term that encompasses any of the physical practices of Yoga. It can be used to describe Vinyasa, Ashtanga and everything that falls between and beyond..

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.

Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.

Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.