Event Type 2 Powerhouse Gym Clarkston
october
02oct7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
02oct8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
02oct10:15 am11:00 amCardio Fit LowLocation : Group Ex Studio
Time
(Monday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
02oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Monday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
03oct7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
03oct8:30 am9:30 amStep n StrengthLocation : Group Ex Studio
EVENT DETAILS
.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
03oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
03oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
03oct5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
04oct6:00 am6:45 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
04oct8:00 am8:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Wednesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
04oct9:00 am10:00 amShredIT!Location : Group Ex Studio
Time
(Wednesday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
04oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
05oct6:00 am6:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
05oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Thursday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
05oct5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
05oct5:30 pm6:30 pmCycle and CircuitLocation : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
06oct8:15 am9:15 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:15 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
06oct8:30 am9:30 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
06oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Friday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
07oct9:00 am10:00 amDance and FitLocation : Group Ex Studio
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
09oct7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
09oct8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
09oct10:15 am11:00 amCardio Fit LowLocation : Group Ex Studio
Time
(Monday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
09oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Monday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
10oct7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
10oct8:30 am9:30 amStep n StrengthLocation : Group Ex Studio
EVENT DETAILS
.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
10oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
10oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
10oct5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
11oct6:00 am6:45 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
11oct8:00 am8:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Wednesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
11oct9:00 am10:00 amShredIT!Location : Group Ex Studio
Time
(Wednesday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
11oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
12oct6:00 am6:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
12oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Thursday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
12oct5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
12oct5:30 pm6:30 pmCycle and CircuitLocation : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
13oct8:15 am9:15 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:15 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
13oct8:30 am9:30 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
13oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Friday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
14oct9:00 am10:00 amDance and FitLocation : Group Ex Studio
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
16oct7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
16oct8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
16oct10:15 am11:00 amCardio Fit LowLocation : Group Ex Studio
Time
(Monday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
16oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Monday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
17oct7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
17oct8:30 am9:30 amStep n StrengthLocation : Group Ex Studio
EVENT DETAILS
.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
17oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
17oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
17oct5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
18oct6:00 am6:45 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
18oct8:00 am8:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Wednesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
18oct9:00 am10:00 amShredIT!Location : Group Ex Studio
Time
(Wednesday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
18oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
19oct6:00 am6:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
19oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Thursday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
19oct5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
19oct5:30 pm6:30 pmCycle and CircuitLocation : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
20oct8:15 am9:15 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:15 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
20oct8:30 am9:30 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
20oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Friday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
21oct9:00 am10:00 amDance and FitLocation : Group Ex Studio
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
23oct7:45 am8:30 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Monday) 7:45 am - 8:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
23oct8:30 am9:15 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
23oct10:15 am11:00 amCardio Fit LowLocation : Group Ex Studio
Time
(Monday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
23oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Monday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
24oct7:00 am7:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 7:00 am - 7:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
24oct8:30 am9:30 amStep n StrengthLocation : Group Ex Studio
EVENT DETAILS
.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Vandee Strohschein
24oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
24oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Tuesday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
24oct5:45 pm6:30 pmSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Tuesday) 5:45 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
25oct6:00 am6:45 amPowerhouse PumpLocation : Group Ex Studio
EVENT DETAILS
A weights and strength class designed to work your whole body using barbells with adjustable weights, free weights, and balance balls. Workout to highly motivating music that will get you moving!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
25oct8:00 am8:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Wednesday) 8:00 am - 8:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
25oct9:00 am10:00 amShredIT!Location : Group Ex Studio
Time
(Wednesday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
25oct6:30 pm7:30 pmDance and FitLocation : Group Ex Studio
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
26oct6:00 am6:45 amSpin 45Location : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 6:00 am - 6:45 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Merianne Colletti
26oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Thursday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
26oct5:30 pm6:15 pmBootcampLocation : Group Ex Studio
EVENT DETAILS
Boot Camp is a high intensity total body workout that mixes traditional calisthenic and body weight exercises with interval training and strength training to increase overall strength and calorie burn. Makes the visit to the gym well worth it.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Marlene Powell
26oct5:30 pm6:30 pmCycle and CircuitLocation : Group Ex Studio
EVENT DETAILS
Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don't forget your water bottle!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
27oct8:15 am9:15 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:15 am - 9:15 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
27oct8:30 am9:30 amShredIT!Location : Group Ex Studio
Time
(Friday) 8:30 am - 9:30 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Grace Clyne
27oct10:15 am11:00 amThriveLocation : Group Ex Studio
EVENT DETAILS
A nice finish to a cardio workout, this class is focused on strengthening the root of our every move... our core. This is one class that will leave you feeling stronger, more stable-showing you just how much more efficient you can be in other sports!
Time
(Friday) 10:15 am - 11:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Stephanie Moshier
28oct9:00 am10:00 amDance and FitLocation : Group Ex Studio
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym Clarkston
6475 Sashabaw Rd
Organizer
Maryann Hutchinson
Recent Comments