Event Type 2: CXWorx– Core

This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)

This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)

This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)

This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)