Event Type 2 Athletic Yoga

In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.

october

01oct12:00 pm1:00 pmAthletic YogaLocation : Mind Body Studio

08oct12:00 pm1:00 pmAthletic YogaLocation : Mind Body Studio Sign In to Enroll

15oct12:00 pm1:00 pmAthletic YogaLocation : Mind Body Studio Sign In to Enroll

22oct12:00 pm1:00 pmAthletic YogaLocation : Mind Body Studio

29oct12:00 pm1:00 pmAthletic YogaLocation : Mind Body Studio

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